Home
All Courses
Courses in English
Physiotherapy
Proprioceptive Neuromuscular Facilitation – PNF method, PNF stretching, PNF exercises.
Proprioceptive Neuromuscular Facilitation – PNF method, PNF stretching, PNF exercises.
Curriculum
6 Sections
28 Lessons
Lifetime
Expand all sections
Collapse all sections
Introduction to PNF method
2
2.1
Proprioceptive Neuromuscular Facilitation – Theory
30 Minutes
2.2
Introduction to PNF 1st Diagonal
5 Minutes
1st Diagonal Upper Extremities
6
3.1
1st Diagonal upper extremities flexion model
4 Minutes
3.2
1st Diagonal upper extremities flexion model with flexion of the elbow
3 Minutes
3.3
1st Diagonal upper extremities flexion model with extension of the elbow
3 Minutes
3.4
1st Diagonal upper extremities extension model
4 Minutes
3.5
1st Diagonal upper extremities extension model with flexion of the elbow
3 Minutes
3.6
1st Diagonal upper extremities extension model with extension of the elbow
2 Minutes
2nd Diagonal Upper Extremities
6
4.1
2nd Diagonal upper extremities flexion model
4 Minutes
4.2
2nd Diagonal upper extremities flexion model with flexion of the elbow
3 Minutes
4.3
2nd Diagonal upper extremities flexion model with extension of the elbow
2 Minutes
4.4
2nd Diagonal upper extremities extension model
2 Minutes
4.5
2nd Diagonal upper extremities extension model with flexion of the elbow
3 Minutes
4.6
2nd Diagonal upper extremities extension model with extension of the elbow
2 Minutes
1st Diagonal Lower Extremities
6
5.1
1st Diagonal lower extremities flexion model
3 Minutes
5.2
1st Diagonal lower extremities flexion model with flexion of the knee
2 Minutes
5.3
1st Diagonal lower extremities flexion model with extension of the knee
3 Minutes
5.4
1st Diagonal lower extremities extension model
2 Minutes
5.5
1st Diagonal lower extremities extension model with flexion of the knee
2 Minutes
5.6
1st Diagonal lower extremities extension model with extension of the knee
2 Minutes
2nd Diagonal Lower Extremities
6
6.1
2nd Diagonal lower extremities flexion model
3 Minutes
6.2
2nd Diagonal lower extremities flexion model with flexion of the knee
2 Minutes
6.3
2nd Diagonal lower extremities flexion model with extension of the knee
2 Minutes
6.4
2nd Diagonal lower extremities extension model
2 Minutes
6.5
2nd Diagonal lower extremities extension model with flexion of the knee
2 Minutes
6.6
2nd Diagonal lower extremities extension model with extension of the knee
2 Minutes
Exercise with weights and PNF
2
7.1
Upper extremity diagonals with weights
6 Minutes
7.2
Lower extremity diagonals with weights
5 Minutes
This content is protected, please
login
and
enroll
in the course to view this content!
Upper extremity diagonals with weights
Hide similarities
Highlight differences
Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
Image
SKU
Rating
Price
Stock
Availability
Add to cart
Description
Content
Weight
Dimensions
Additional information
Click outside to hide the comparison bar
Compare
Home
All Courses
Courses in Albanian
Logopedia
Fizioterapi
Courses in English
Physiotherapy
Practical Trainings
Modal title
Main Content
