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Testimi i Forces Muskulare – Bazat Praktike
Testimi i Forces Muskulare – Bazat Praktike
Curriculum
5 Sections
49 Lessons
Lifetime
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Testimi i muskujve te mimikes, regioni cervikal dhe trungu
8
2.1
Testimi Forces Muskulare – Hyrja
13 Minutes
2.2
Mimika
11 Minutes
2.3
Fleksion Regioni Cervikal
14 Minutes
2.4
Ekstension Regioni Cervikal
8 Minutes
2.5
Fleksion i trungut
8 Minutes
2.6
Fleksion me rotacion trungu
9 Minutes
2.7
Ekstension Trungu
5 Minutes
2.8
Elevimi Pelvis
7 Minutes
Testimi i muskujve te gjymtyreve te siperme
22
3.1
Elevim Skapula
5 Minutes
3.2
Depresion Skapula
5 Minutes
3.3
Abduksion Skapula
6 Minutes
3.4
Adduksion Skapula
5 Minutes
3.5
Fleksion art.glenohumeral
6 Minutes
3.6
Ekstension art.glenohumeral
6 Minutes
3.7
Abduksion art.glenohumeral
6 Minutes
3.8
Abduksion horizontal art.glenohumeral
4 Minutes
3.9
Adduksion horizontal art.glenohumeral
5 Minutes
3.10
Ekstrarotacion art.glenohumeral
6 Minutes
3.11
Intrarotacion art.glenohumeral
5 Minutes
3.12
Ekstension Berryli
5 Minutes
3.13
Fleksion Berryli
13 Minutes
3.14
Pronacion Berryli
4 Minutes
3.15
Supinacion Berryli
5 Minutes
3.16
Inklinim radial me ekstension (kyci i dores)
4 Minutes
3.17
Inklinim radial me fleksion (kyci i dores)
3 Minutes
3.18
Inklinim ulnar dhe fleksion (kyci i dores)
5 Minutes
3.19
Inklinim ulnar me ekstension (kyci i dores)
4 Minutes
3.20
Art.Metakarpofalangeal – Gishtat 2-5
16 Minutes
3.21
Art.metakarpofalangeal – Gishti i madhe i dores
11 Minutes
3.22
Miniquize (Testimi i forces muskulare)
30 Minutes
12 Questions
Testimi i muskujve te gjymtyreve te poshtem
12
4.1
Fleksion art.koksofemoral
5 Minutes
4.2
Ekstension art.koksofemoral
7 Minutes
4.3
Abduksion art.koksofemoral
8 Minutes
4.4
Adduksion art.koksofemoral
4 Minutes
4.5
Ekstrarotacion art.koksofemoral
5 Minutes
4.6
Intrarotacion art.koksofemoral
4 Minutes
4.7
Fleksion i Gjurit
6 Minutes
4.8
Ekstension i Gjurit
6 Minutes
4.9
Fleksion Plantar
7 Minutes
4.10
Inversion i kembes
4 Minutes
4.11
Eversion i kembes
4 Minutes
4.12
Art. Metatarzofalangeal (gishtat e kembes)
12 Minutes
Hipermobiliteti
1
5.1
Hipermobiliteti – Praktika
13 Minutes
Vleresimi i gjatesise se muskujve me tendence shkurtimi
8
6.1
Vleresimi i gjatesise se muskujve te regionit cervikal
8 Minutes
6.2
Vleresimi gjatesise m.pectoralis
6 Minutes
6.3
Vleresimi gjatesise m.erector spinae
4 Minutes
6.4
Vleresimi i gjatesise m.iliopsoas
3 Minutes
6.5
Vleresimi gjatesise m.piriformis
4 Minutes
6.6
Vleresimi gjatesise se mm.adductores
3 Minutes
6.7
Vleresimi gjatesise se m.triceps surae
4 Minutes
6.8
Test Perfundimtar Trajnimi Testimit te forces muskulare -Bazat praktike
30 Minutes
15 Questions
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Ekstension Berryli
Pronacion Berryli
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